Wearing three finger sensors that track your body's heart rate variability and skin conductance, you'll learn to use the power of your thoughts, feelings, breath and awareness to:
      * Increase relaxation
      * Reduce stress and anxiety
      * Restore balance and vitality
      * Improve physical & mental wellbeing


Wise mentors will teach you the skills you need, empowering you with yoga, breathing and meditation skills that will help you reduce stress and increase your physical and mental health.

Build stairways with your breath, open doors with meditation, juggle balls with your laughter, and so much more. The Journey makes biofeedback, a popular method of alternative healthcare, easily accessible and empowers you to take mind-body wellness, literally, into your own hands. Demo the game now!